Description
Our organic urad (whole), also known as black gram, is sourced from certified organic farms, ensuring purity, freshness, and maximum nutrition. Urad dal is a high-protein, high-fiber legume, making it an essential ingredient in Indian cooking. It is rich in iron, calcium, magnesium, and essential vitamins, making it a superfood for overall health and well-being.
Urad (whole) is widely used in South Indian cuisines for making idli, dosa, and vada batter. It is also an important ingredient in Punjabi dal makhani, known for its rich, creamy texture and deep flavor. Additionally, black gram is used in fermented foods, helping enhance gut health and digestion. When sprouted, urad dal provides even higher levels of nutrients and bioavailability.
Nutritionally, urad dal is excellent for bone health, thanks to its high calcium and phosphorus content. It is also rich in iron, which helps prevent anemia and boost energy levels. With its high protein content, urad dal is a great choice for vegetarians, bodybuilders, and health-conscious consumers. It also contains soluble fiber, which aids in lowering cholesterol and improving heart health.
At VS Agro Naturals, we ensure that our urad (whole) is 100% organic, free from artificial chemicals and preservatives, offering bulk supply to wholesalers, food processors, and retailers at competitive prices.
