Discover the different types of millets grown in India and their incredible nutritional benefits. Learn how these ancient superfoods, including Ragi, Bajra, Jowar, Foxtail Millet, and more, can boost your health with their high fiber, protein, and essential nutrients. Find out why millets are a must-have in your diet for weight loss, diabetes control, and overall well-being. Read on for a complete guide to millets, their benefits, and how to include them in your daily meals!